Kate Ferdinand has showed off her incredible figure as she stripped down to a bikini while holidaying in Portugal after fleeing Dubai with her husband Rio.
The ex-TOWIE star, 34, and former footballer Rio, 47, have been enjoying the Portuguese sunshine after fleeing Dubai amid the current conflict in the Middle East.
Kate took to social media on Tuesday as she told fans the trip with Rio, 47, and their children has been a ‘nervous system reset’.
In one sizzling snap, Kate looked incredible as she showed off her toned physique as she donned a yellow bikini while laying on a sandy beach.
Kate also shared adorable snaps of the children playing in the water and football, following in their father’s footsteps.
Kate and Rio also posed for a loved-up snap together on the beach as the sun set behind them.
Kate Ferdinand showed off her incredible figure as she stripped down to a bikini while holidaying in Portugal after fleeing Dubai
The ex-TOWIE star, 34, and former footballer Rio, 47, have been enjoying the Portuguese sunshine after fleeing Dubai amid the current conflict in the Middle East
Meanwhile, in an earlier update to fans, Kate revealed how she and Tia, 14, would be facing their fears by submerging themselves with sharks.
Sharing a clip on her Instagram stories as they observed the ocean predators, Kate said to fans: ‘Are Tia and I brave enough to get in?’
It turns out the duo were, as they shared eye-grabbing footage of them under the clear blue water.
Both women could be seen swimming close to each other as the intrigued sharks swam around them.
Kate captioned the clip: ‘We done it! Tia was much braver than me, I was terrified.’
The Daily Mail previously revealed that former TOWIE star Kate and husband Rio, 47, fled war-torn Dubai and are staying at their luxury Portugal holiday home.
Kate and Rio left their £6.5 million Dubai home after the desert paradise was hit by Iran’s suicide drones and missiles.
Last month, Rio posted a picture of himself bare-chested on his socials, sipping a bottle of Portuguese Super Bock beer on a sun-kissed terrace.
He wrote: ‘That feeling when Liverpool + Chelsea drop points in the race for the top 4’.
The ex-Old Trafford and England legend added two clinking beer glass emojis before signing off saying: ‘Happy Saturday people!’
The selfie was taken at the villa the star owns on the Algarve near Quinta do Lago where he runs summer football camps, and where he and Kate spent last summer on holiday with their children.
The couple made the move to Dubai with his daughter Tia, 13, and their two children together son Cree and daughter Shae.
Rio’s – who quit as a pundit for TNT last year – two older sons, Lorenz and Tate remained in the UK.
Shortly after they upped sticks, Kate wrote how she was pining for the UK and wrote: ‘I am enjoying it, but I miss home quite a lot.
‘I get upset. I miss the big boys a lot and I’m just struggling with that. I know this decision is right for my younger children and as a family we are settled there, but the boys are following their football careers.
‘So, they’re doing what they want to do otherwise they’d be with us. But it’s very hard because we’ve been through so much as a family and we’ve always been together and that’s a huge adjustment.’
Kate took to social media on Tuesday as she told fans the trip with Rio, 47, and their children has been a ‘nervous system reset’
Kate also showed off her fishing skills as she revealed her catch to fans during her update on Instagram
The former TOWIE star and podcaster also shared adorable snaps of the children playing in the water and football, following in their father’s footsteps
Kate and her stepdaughter Tia also faced their fears on Tuesday as they swam with sharks on their Portugal trip
The Daily Mail previously revealed that former TOWIE star Kate and husband Rio, 47, fled war-torn Dubai and are staying at their luxury Portugal holiday home
Then earlier this month, speaking about living in Dubai during the holy Muslim month of Ramadan, she said: ‘The kids have shorter days, my children are going to school from 8.45am and they get picked up at 1pm, so like they’re doing half days.
‘Everything changes, I like the energy, it’s quite calming – not when the kids come back at 1pm by the way – it’s just something that I’ve not experienced before.
‘It’s a different vibe and I feel like living in a country with different religions and so many different cultures, you learn so much and pick up so much.
‘My children are learning things that they wouldn’t… they might learn it in the UK, but they wouldn’t actively be living it. That’s something that I really love about Dubai.’
